• Women's Gathering
    Day Program

    Women’s Gathering

    These Saturday mornings provide women a time to be with other women, to pray with each other, to share with each other, and to support each other. Each program includes prayer on a particular theme [...]
  • Day Program

    Prayer Shawl Ministry

    Learn how to combine your knitting/crocheting skills, prayer and compassion and be rewarded with the satisfaction of creating a prayer shawl. Little or no experience required. Just your desire to come together and comfort others [...]

Welcome to the Upper Room Spiritual Center


A Center for Companioning Others

Spiritual Direction
Directed Prayer Weekends/Week-long Retreats
Spiritual Direction Education/Supervisor Training
Professional Days for Spiritual Directors

A Center for Contemplation

Gathering Place for Taize' Prayer and Centering Prayer
Private/Communal Prayer Spaces/Liturgy
Labyrinth

A Center for Education

Courses/Workshops on Prayer, Scripture, Spirituality
Courses/Workshops on psychological and physical health from a God-centered perspective
Retreat Days for parish and school communities and other faith communities
Professional development and leadership training in many areas of personal and spiritual growth

A Center Where All Are Welcome

The Upper Room welcomes women and men of all faith traditions through on-site and outreach programs
Professional Days for Spiritual Directors

Programs

  • No Picture
    Evening Program
    SISTER ITA FORD, MM One of the Four El Salvadoran Martyrs In-Person or Zoom The lives of Maura Clarke, Ita Ford, Dorothy Kazel and Jean Donovan, testify to the truth of Pope Francis’ words that [...]
  • No Picture
    Evening Program
    JULIAN OF NORWICH A Woman for Our Time In-Person or Zoom In the midst of the horrendous suffering of our time, a woman from the Middle Ages appears speaking God’s words, “I shall make all [...]
  • No Picture
    Evening Program
    PEDRO ARRUPE, SJ A Man of Prayer, Vision, and Courage In-Person or Zoom “Nothing is more practical than finding God, than falling in love in a quite absolute, final way.  What you are in love [...]
  • Women's Gathering
    Day Program
    These Saturday mornings provide women a time to be with other women, to pray with each other, to share with each other, and to support each other. Each program includes prayer on a particular theme [...]
  • Centering Prayer
    Day Program
    September 2021 – June 2022 “Be Still and Know That I am God.” (Ps 46:10) ZOOM & In-person Centering Prayer is a contemplative practice through which our hearts and minds are open to our loving [...]
  • Day Program
    Learn how to combine your knitting/crocheting skills, prayer and compassion and be rewarded with the satisfaction of creating a prayer shawl. Little or no experience required. Just your desire to come together and comfort others [...]
  • Programs
    Nineteenth Annotation Retreat Have you always wanted to make an extended retreat but cannot get away from home and/or job? This retreat, based on the Spiritual Exercises of St. Ignatius, can be made during your [...]

Stay Connected

Retreats

Events

RETREAT IN EVERYDAY LIFE Nineteenth Annotation Retreat Have you always wanted to make an extended retreat but cannot get away from home and/or job? This retreat, based on the Spiritual Exercises of St. Ignatius, can […]