Upper Room Spiritual Center – A Center for Companioning Others

Day Program

Women’s Gathering

These Saturday mornings provide women a time to be with other women, to pray with each other, to share with each other, and to support each other. Each program includes prayer on a particular theme [...]
Day Program

Prayer Shawl Ministry

Learn how to combine your knitting/crocheting skills, prayer and compassion and be rewarded with the satisfaction of creating a prayer shawl. Little or no experience required. Just your desire to come together and comfort others [...]

Welcome to the Upper Room Spiritual Center

A Center for Companioning Others

Spiritual Direction
Directed Prayer Weekends/Week-long Retreats
Spiritual Direction Education/Supervisor Training
Professional Days for Spiritual Directors

A Center for Contemplation

Gathering Place for Taize' Prayer and Centering Prayer
Private/Communal Prayer Spaces/Liturgy
Labyrinth

A Center for Education

Courses/Workshops on Prayer, Scripture, Spirituality
Courses/Workshops on psychological and physical health from a God-centered perspective
Retreat Days for parish and school communities and other faith communities
Professional development and leadership training in many areas of personal and spiritual growth

A Center Where All Are Welcome

The Upper Room welcomes women and men of all faith traditions through on-site and outreach programs
Professional Days for Spiritual Directors

Day Program

Advent in the Year of St. Joseph

On December 8, 2020, Pope Frances proclaimed a year dedicated to St. Joseph. Frances issued an apostolic letter, Patri’s corde (“With a Father’s Heart”). As this special year draws to a close, come for a [...]
Evening Program

A VIRTUAL ADVENT EVENING OF PRAYER

LEARNING TO PRAY The “WHY’S” and “HOW TO’S” of Prayer JOIN THIS ZOOM PROGRAM At Home or at the Upper Room Spiritual Center You may come to the Upper Room and enjoy the evening [...]
Day Program

Women’s Gathering

These Saturday mornings provide women a time to be with other women, to pray with each other, to share with each other, and to support each other. Each program includes prayer on a particular theme [...]
Evening Program

Men’s Spirituality Group

The Men’s Spirituality Group is for those who desire to grow in spirit and move closer to God by generating loving, supportive discussions on all things spiritual. Everyone in the group will be encouraged to [...]
Day Program

Contemplative Centering Prayer

September 2021 – June 2022 “Be Still and Know That I am God.” (Ps 46:10) *ZOOM* Centering Prayer is a contemplative practice through which our hearts and minds are open to God. This [...]
Day Program

Prayer Shawl Ministry

Learn how to combine your knitting/crocheting skills, prayer and compassion and be rewarded with the satisfaction of creating a prayer shawl. Little or no experience required. Just your desire to come together and comfort others [...]
Programs

Retreat in Everyday Life

Nineteenth Annotation Retreat Have you always wanted to make an extended retreat but cannot get away from home and/or job? This retreat, based on the Spiritual Exercises of St. Ignatius, can be made during your [...]