Upper Room Spiritual Center – A Center for Companioning Others

Day Program

Women’s Gathering

These Saturday mornings provide women a time to be with other women, to pray with each other, to share with each other, and to support each other. Each program includes prayer on a particular theme [...]
Day Program

Prayer Shawl Ministry

Learn how to combine your knitting/crocheting skills, prayer and compassion and be rewarded with the satisfaction of creating a prayer shawl. Little or no experience required. Just your desire to come together and comfort others [...]

Welcome to the Upper Room Spiritual Center

A Center for Companioning Others

Spiritual Direction
Directed Prayer Weekends/Week-long Retreats
Spiritual Direction Education/Supervisor Training
Professional Days for Spiritual Directors

A Center for Contemplation

Gathering Place for Taize' Prayer and Centering Prayer
Private/Communal Prayer Spaces/Liturgy
Labyrinth

A Center for Education

Courses/Workshops on Prayer, Scripture, Spirituality
Courses/Workshops on psychological and physical health from a God-centered perspective
Retreat Days for parish and school communities and other faith communities
Professional development and leadership training in many areas of personal and spiritual growth

A Center Where All Are Welcome

The Upper Room welcomes women and men of all faith traditions through on-site and outreach programs
Professional Days for Spiritual Directors

Day Program

Women’s Gathering

These Saturday mornings provide women a time to be with other women, to pray with each other, to share with each other, and to support each other. Each program includes prayer on a particular theme [...]
Day Program

Contemplative Centering Prayer

September 2021 – June 2022 “Be Still and Know That I am God.” (Ps 46:10) *ZOOM* Centering Prayer is a contemplative practice through which our hearts and minds are open to our loving God. This [...]
Day Program

Prayer Shawl Ministry

Learn how to combine your knitting/crocheting skills, prayer and compassion and be rewarded with the satisfaction of creating a prayer shawl. Little or no experience required. Just your desire to come together and comfort others [...]
Programs

Retreat in Everyday Life

Nineteenth Annotation Retreat Have you always wanted to make an extended retreat but cannot get away from home and/or job? This retreat, based on the Spiritual Exercises of St. Ignatius, can be made during your [...]