Centering Prayer is a simple prayer, saying “yes” to the invitation from God, as in Psalm 46 “Be Still, and know that I am God.” This prayer practice provides a simple and gentle method to quiet our minds and hearts, so that we create space within us for God to be God in our lives. All we have to do in Centering Prayer is to show up, exercising our intention to be with God, and the rest is God’s.
In our monthly four-hour meeting, we sit two sessions of Centering Prayer, 25 minutes each, with a contemplative walk in between. After the Centering Prayer sessions, we have different programs to enrich our spiritual life.
If you are interested in learning this simple prayer, please join us. If you are already a practitioner of Centering Prayer who is looking for a community, you will find a loving and supportive community who are committed to this transformative practice as a way to be deepen your relationship with God.
Facilitator: Sun Huan-Spriggs
Dates: Tuesdays: November 17, December 15, 2020
January 19, February 23, March 16 or 23, April 20, May 18, June 15, 2021
Time: 10:00am – 1:00pm
Upper Room, Neptune, New Jersey
732-922-0550 or email office@theupper-room.org
Contemplative Centering Prayer Registration Form